Happy Families

When children are facing a mental health challenge, Dr Beth offers what all struggling parents need: an evidence-based road map to helping your child find themselves again. Happy Families is easy to read and compassionate, and packed full of practical strategies to empower parents. In a world that seems to be increasingly filled with danger and vitriol, we need books like this to help us stay on track.Amber Hatch, author of Mindfulness for Parents

The must-have, family handbook that deserves to be well thumbed and underlined. Accessible, equipping and game-changing.Anna Mathur, Sunday Times bestselling author of Mind Over Mother

Happy Families is the ultimate balance of psychological expertise and practical parenting advice - an essential guide to support our children’s mental health.Gemma Arnold and Sophia Ziff (ToddlersTeensAndBetween)

For any parent, navigating parenthood can be one of the most important things you do. Dr Beth’s Happy Families is a brilliant book. As both a parent and professional, Beth brings her expertise and knowledge within each reach of every parent, with simple to apply suggestions, tools and techniques to use in everyday family situations. She does not shy away from tackling the most difficult of subjects, including substance abuse, self-harm and suicidal thoughts, and carefully addressing them. This book is about giving parents and their children the life skills not only to survive, but also to thrive. If only such a book had been available earlier.Tim Owen, 3 Dads Walking, Suicide prevention campaigner