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What Happened to You?
Imprint: Bluebird
Synopsis
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences – and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'.
Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early...
Details
272 pages
Imprint: Bluebird
Reviews
An incredible dialogue that bares the fundamental causes of trauma, and rightly turns the question of shame on it’s head and back to the environment. There is so much more we need to learn and this book is the perfect guide to reframing how we can act - through research, experience and compassion - in tomorrow's world. An essential readDr Camilla Pang, biochemist and author of Explaining Humans
Revealing, intimate, and educational, it’s a testament to the authors’ wish for readers to come to grips with, and let go of, the past – and to move forward into 'post-traumatic wisdom.'Leigh Haber, O Magazine