How to Stay Sane
Age 16 +
10 May 2012
Imprint: Macmillan Digital Audio
Synopsis
A handbook to console, nourish and gently lead us on the path to emotional balance.
There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry, author of The Book You Wish Your Parents Had Read, argues that there are four cornerstones to sanity you can influence...
Details
10 May 2012
194 minutes
9780230764552
Imprint: Macmillan Digital Audio