How to Winter
24 October 2024Imprint: Bluebird
Synopsis
Do you struggle to stay positive in winter?
Do you dread the long nights and dark skies that come with autumn's clock change?
Do you find endless grey skies, drizzle and cold difficult to deal with?
Nobody can change the weather, but Dr. Kari Leibowitz's groundbreaking How to Winter will help you dramatically shift how you feel about the darkest and coldest...
Details
24 October 2024304 pages
9781035006960Imprint: Bluebird
Reviews
Kari Leibowitz has written a practical guide to harnessing our mindsets to help us find meaning in darkness and difficulty. This book offers essential strategies for turning life's challenges into opportunities for growth.Carol Dweck, renowned psychologist and bestselling author of Mindset
The perfect mix of science, story-telling, and practical advice, How to Winter is not just a guide to finding joy and wonder in winter—it’s also a truly life-changing education about human nature and psychology. It’s a book that will help you find magic and meaning in everyday life and one you'll want to give to the people you love.Kelly McGonigal, bestselling author of The Willpower Instinct
Incredible and evocatively written... Reading this book convinced me that changing my perspective on just about any unpleasant experience in life — not just wintertime — can in fact transform the experience itself. This is a must-read for anyone who loves winter — and anyone who hates it.Vauhini Vara, author of The Immortal King Rao, finalist for the Pulitzer Prize
I will never look at winter the same way again after reading this bookSimone Stolzoff, author of The Good Enough Job
